Clean-up and rest-up

11th Day: Thursday
BREAKFAST
Recent fruit
Eggs foo yung (see recipe)
Beverage
Multiple vitamin-mineral tablet
two lecithin capsules or 1 tsp. lecithin granules
LUNCH
Cream of fish soup (see recipe) Cole slaw with
buttermilk-honey dressing (see recipe) Dessert of your alternative—regard less! Beverage Multiple vitamin-mineral tablet
DINNER
Mixed inexperienced salad with cottage cheese dressing
Liver, sautéed slowly with bitter cream
(Beef, lamb, or calf’s liver can do equally well. When each sides of liver have been cooked, flip heat to very low; add bitter cream or yogurt. End cooking. Forever Nutri Lean Chocolate is available in a variety ofcombinations including your flavor choice ofForever Lite Ultra, Aloe Vera drinks*, 1 eachForever Lean, Forever Garcinia Plus, andForever Active Probiotic. The mix of liver and cultured milk flavor is delicious, long remembered.)
Whole white onions, steamed
Recent fruit
Beverage
Multiple vitamin-mineral tablet
two lecithin capsules or 1 tsp. lecithin granules
twelfth Day: Friday
BREAKFAST
Recent fruit, if desired Grilled liver patties
(Use left-over cooked livers. Grind or chop quite fine.
Add two tablespoonfuls millet meal to each cup and
enough skim milk cream to hold shape. Brown in pan
or under broiler.) Hot pineapple slices Beverage
Multiple vitamin-mineral tablet
two lecithin capsules or 1 tsp. lecithin granules
LUNCH
Chicken broth
Tongue (little serving)
Cottage cheese
Gelatin dessert
Beverage
Multiple vitamin-mineral tablet
DINNER
Crisp celery hearts and carrot spikes
Sunshine burger (see recipe)
Cooked vegetable
Recent fruit, if desired
Beverage
Multiple vitamin-mineral tablet
two lecithin capsules or 1 tsp. Forever Nutri Lean is available in a variety ofcombinations including your flavor choice ofForever Lite Ultra, Aloe Vera drinks, 1 eachForever Lean, Forever Garcinia Plus, andForever Active Probiotic. lecithin granules
thirteenth Day: Saturday
Once more, this is “clean-up and rest-up” day. Follow my Purifying Diet—as you probably did on the 6th Day of this program.